If you’re feeling on edge or struggling with memories of a distressing event, it might be time to seek help. We offer therapy for those dealing with trauma, helping you process your experiences and move forward.
Imagine feeling consistently driven by impulses, struggling to regulate your actions, or
finding it nearly impossible to follow through on tasks despite your best intentions.
You might find yourself easily startled and excessively anxious, even in situations where you know there is no real danger. This heightened state of alertness can lead to frequent mood swings and irritability, making it challenging to feel at ease.
You might find yourself skipping social events or hobbies you once loved. Worry about public eating or criticism of your appearance can lead to seclusion. This isolation can strain your connections and divert your attention from life beyond diet and physique.
Regardless of your struggles, you may be considering that it’s time to talk to a therapist.
Experiencing a traumatic event often prompts feelings of sadness, fear, shame, and anger. Those feelings can be difficult to talk about. As a result, it’s all too easy to hide your emotional injuries and keep your experiences a secret. However, it is important to note that PTSD and other trauma related disorders are treatable and that learning to talk about your experience can be a critical part of overcoming it.
In counseling, you have the chance to share your story with someone who is comforting, compassionate, and deeply informed about trauma and PTSD. Our therapists can provide you with the knowledge to better understand your experience and the tools to cope with it more effectively.
Working together, you and your therapist will come up with a goal-oriented plan based on your past experiences, current symptoms, and future goals. The qualified providers at Coast therapy group are dedicated to your healing. We understand how brave it is to seek therapy for PTSD and other trauma-related disorders and will assist you in reaching your goals using the latest and most researched treatment interventions available.
